Most people know such impotence drug as Viagra. It is probably, the best known ED medication all over the world. No surprise that it relates to most prescribed remedies for men. Yes, Viagra is really effective and suits to at least 8 men out of 10. However, it has some disadvantages. Firstly, sometimes its components cause undesired adverse effect including severe allergic reaction. Secondly, it can result in psychological addiction. Thirdly, it is expensive. For these reasons men, especially at an early stage of the disease development, often try to find some natural alternatives to the drug, known as herbal Viagra. What are they?

• The best herbal Viagra alternatives are all types of green vegetables and greenery. When revising the daily diet, men are strongly recommended to opt for such products as celery, parsley and spinach. They are real aphrodisiac that not only help to prevent potency problems, but also boost libido in men. Green salads dressed with vegetable oils (ideally, not refined) are a perfect choice of super-lovers.
• Fruit and vegetables like currant, oranges, peaches, bananas, pomegranates or grapefruits can be rightfully called herbal Viagra as well. They contain a lot of vitamins and microelements that are crucial for men’s power. By the way, keep in mind that grapefruit should not be combined with real Viagra as it mitigates its effect.
• Other powerful aphrodisiacs and potency boosters category include almost all types of seafood. These products contain zinc, phosphorus, easily digested proteins and unsaturated fatty acids.
• Don’t forget about nuts and mushrooms that have been traditionally known as effective natural potency stimulators. Ideally, try to replace meat with nuts and mushrooms at least twice a week.

Of course, all the products mentioned are good for prevention of erectile dysfunction, but not for its treatment. By changing a mode of nutrition it is possible to improve the functioning of the cardiovascular system and stimulate blood circulation, which in turn will help to resolve erection problems at an early stage of the disease development. But if you have severe symptoms of erectile dysfunction, there is no point in relying even on the best herbal Viagra alternatives. The only way to deal with the problem, in this case, will be medication therapy with chemically produced drugs like Viagra.

There is no doubt that it’s better to prevent erectile dysfunction than to treat it. So, if you feel that your sexual abilities have become less impressive than they used to be, maybe it’s time to revise your lifestyle, in particular, your nutrition mode. A healthy diet and abandoning bad habits make wonders sometimes. Timely addressing of the issue will help to avoid major problems in the future.

 

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